stir well it should be quite smooth but not too watery ! Add in the extra 1/4 cup of milk and … Any helpful thoughts? Add milk, egg white and vanilla; whisk together with a fork until well blended. I have quite a few other muffins…maybe try that? The cake could even remain entirely a vanilla mug cake, and you could create a frosting of sorts to top it with. Sprinkle with remaining 1/2 tablespoon oats. Microwave in a large mug for approx 1 – 1.5 minutes, or until cake is no longer runny. This mug pancake recipe will work with all purpose flour, wheat flour, or gluten free flour. Position a rack in the lower third of the oven and preheat the oven to 350°F. Let stand 3 to 5 minutes before serving. Save recipe. Next, place your oil, vinegar, and extract in three different spots on top of the dry … Makes 1 mug cake. dash of vanilla; Then mix in: 1/4 cup all purpose flour; 1/2 teaspoon baking powder; dash of salt; 2 Tablespoons chocolate chips; Microwave for 90 seconds. Time: 5 minutes Servings: 1 Serving Size: 5.0 ounces Stage: Post-recovery INGREDIENTS: Oat flour - 4 tbsp (30 grams) Vanilla-flavored protein powder - 1 … Presto: sweet, moist cake. Stir in banana and egg white until well blended, scraping sides and bottom of mug with rubber spatula. This is my basic. I would recommend you sift the flour. GLUTEN FREE VEGAN HEALTHY MUG CAKE RECIPE INGREDIENTS: Oat flour: Helps give the cake a great texture and provides additional nutrients. http://www.ahomewithpurpose.com/basic-mega-muffin/, Roundup: Favorite Fuel Cycle Snacks - You, Me, and Nemo. Stir in diced apple (I prefer using a sweeter apple like Gala, Honeycrisp, or Golden Delicious). And just one of them. Microwave on HIGH 20 seconds to melt chips; stir. Microwave on HIGH 60 to 80 seconds until risen and just firm to the touch. Place chocolate chips and oil in microwave-safe mug. Quaker® and Chef'd have teamed up to deliver everything you need for amazing overnight oats straight to your door. On the left we have today’s honey almond oatmeal mug cake sans egg; on the right we have the exact same recipe plus 1 egg white.There’s not much of a noticeable difference in taste, but as far as texture goes? Budget Friendly THM Recipes- Part 2 | A Home with Purpose! Warm up with Double Chocolate Oatmeal Mug Cake. Instructions In a 12-ounce (or larger) mug, whisk together the milk, olive oil, and sugar. Spray a large (12 ounces) mug with nonstick cooking spray. Sprinkle with remaining 1/2 tablespoon oats. http://www.ahomewithpurpose.com/basic-mega-muffin/, […] Oat Flour Cake For One – A Home With Purpose: I really want to try this one out for breakfast one of these days. Can I sub with something else? Print. My Top Recipes and Posts from 2015 | A Home with Purpose! So the whole deal with mug cakes, muffins and the like is that your microwave is going to cook very differently from mine, so there’s a bit of variation to deal with. Even my picky eater loved it! SAVE, PRINT 🙂 I used the skinny peanut butter recipe from the book to top mine… SO SO SO SO GOOD!!! Next add in the milk,vegetable oil and vanilla essence. Microwave on HIGH 20 seconds to melt chips; stir. Which are rolled oats, oat or whole wheat flour, salt, spices, and add-ins like chocolate chips, raisins, or nuts. Are the Oat Flour and the Baking Blend always interchangeable? Spray a microwavable mug with cooking spray and then mix together oat flour, baking powder, salt, milk, maple syrup, vanilla and butter extract (if using). In a large mixing bowl, combine date paste, olive oil, eggs, vanilla extract, and cinnamon and stir … Place chocolate chips and oil in microwave-safe mug. This is an easy way to enjoy cake without the hassle and time needed to bake one. It was so good! 4 tablespoons oat flour 4 tablespoons sugar 3 tablespoons cocoa powder a pinch of salt 1 egg 3 tablespoons milk 3 tablespoons vegetable oil 1/4 teaspoon vanilla extract 1/4 teaspoon baking powder … My passion is sharing Christ’s Love and recipes with my Trim Healthy Mama friends. I’m Jennifer and Welcome to my website – A Home with Purpose. It has the consistency and taste of regular yellow cake - Grain-free and nut-free. Mix all the ingredients in a small bowl with a fork. I think Laughing Cow Cheese is a nice topping as well when sweetened and mixed with a little vanilla. And just firm to the touch eggs, oil, and beat with mixer... 9 pan and bake at 350 degrees for 35-40 minute or until cake is no runny! Copyright © 2018 - all Rights Reserved | a Home with Purpose ingredients, and vanilla.... Chocolate cake in 60-80 seconds in the GoodFood kitchen with rubber spatula blend on hand SO... 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