Bonnie in the UK B12 deficient patients are not able to buy their injectable B12 OTC, we also have far less access to high quality sublingual tablets in our pharmacies and health food shops. They occur because your body doesn’t have enough vitamin B12 to make red blood cells, which transport oxygen throughout your body. I do well now on a weekly injection but can’t really go longer than this.Thank you for taking the time to write! Bilirubin is a slightly red or brown-colored substance, which is produced by the liver when it breaks down old blood cells. 5-8 months of the more severe symptoms is probably no longer "immediately". I have dropped in a letter to the GP with copies of NEQAS, some relevant pages from the National Guidelines re levels regarded as low, and the treatment advice in the National Formulary amd asked for treatment as per the guidelines. Now, I feel like me again! It would be wonderful just to manage everyday life which at the moment I struggle with. When asked to describe how it felt to be B12 deficient a friend, Lynne Wood, described a scenario which perfectly illustrates this, she explained that if you were to tie a sack of spuds (potatoes) to the back of each leg, each arm and to the back of your head and then go about your working day it may come close to what she felt like. However, if you have a B12 deficiency, correcting low folate levels may simply mask the deficiency and fail to fix the underlying problem (3). Am I likely to have B12 deficiency? I also think its a sad state of affairs that people end up having to diagnose themselves. Restless legs is a neurological symptom of B12 deficiency. Learn how your comment data is processed. This results in neurological complications involving the spinal cord’. Learn about cupuaçu. If you become anemic due to a B12 deficiency, you may feel short of breath and a bit dizzy, especially when you exert yourself. ... It’s like having a plaster put on your knee and getting a cuddle when you fall over. This article reviews whether…, You may have heard a lot about cleanses or detoxes for psoriasis, but you may wonder whether these methods are effective or safe. If you’re at risk and have any of the symptoms above, speak to your doctor. Please see this page point 4 http://www.b12deficiency.info/what-to-do-next/. What harm can having too little of vitamin B12 do? After the first B12 shot, I felt better the very next day. This disease is so horrendous when you do not get the correct treatment. least he seems to have taken some notice, Hi Alison, I am so happy you are feeling the benefit already and lovely to know your husband has his ‘real wife’ back. Have had a serum folate test which was 15.3 I have no children to look after, but can you imagine feeling like death and having to carry on and look after a family, hold down a job, function when it is almost impossible to breathe, think, walk or stay awake? Interestingly, the neurological symptoms associated with B12 deficiency usually occur alongside anemia. Have any of you noticed the same thing? Breathlessness is indeed a symptom of B12 deficiency – see this comprehensive list http://www.b12deficiency.info/signs-and-symptoms/ you will find it under the haematological section. Despite its popularity, soy remains a controversial food. Any tests are several months old now and my symptoms have been getting worse. This article reviews…, Pickle juice is a natural remedy often recommended to help combat hangover symptoms, but you may wonder whether it really works. The “homocysteine hypothesis of depression” has been suggested as a potential explanation for this link (23, 24, 25). If you become anemic due to a B12 deficiency, you may feel short of breath and a bit dizzy, especially when you exert yourself. This article reviews…. Vitamin B 12 deficiency, also known as cobalamin deficiency, is the medical condition of low blood and tissue levels of vitamin B 12. Dear Alison Our website services, content, and products are for informational purposes only. If I wanted to give myself injections, I could go to a Pharmacy and buy the injectable form and give it to myself, every week, just like a Diabetic would. It’s not clear why this occurs, but some doctors have reported cases of fever that has normalized after treatment with low levels of vitamin B12 (31). I now have a dry mouth and odd taste in the mouth. In the elderly, this type of anemia is often caused by an autoimmune condition known as pernicious anemia. I also get my blood counts checked every 6 months. I have now persuaded the hospital doctor( a registrar) – listing my symptoms, that there might be other problems and he has ordered a range of blood tests including B12. On a lighter note – although a little disturbing, someone wrote to tell me that the health food shop had run out of B12 supplements and so she was advised to take double the dose of B6……… Unbelievable!! However, preventing or treating deficiencies in this group may improve mobility (11, 12, 13). It took about 2 weeks after that to feel like I was back to my normal self. A B12 deficiency can sometimes be mistaken for a folate deficiency. I had the last test in July..It was not fasting as the receptionist said it was not necessary. Good article! Everything I have read indicates that readings below 200 are considered worthy of further investigation. Some days i feel like I am dying. Dear Jane, please join this excellent support group https://www.facebook.com/groups/174928999276739. However, it can also be found in products fortified with B12, such as some varieties of bread and plant-based milk. Most cases of vitamin B12 and folate deficiency can be easily treated with injections or tablets to replace the … Sometimes GP’s re do the serum test to see that you are doing well on B12 and that you are achieving higher levels. Also, this symptom may be present in young people who have a severe, untreated deficiency (14). Vitamin B12 deficiency is common and can present itself in various ways, making it difficult to identify. and Dr. Jeffrey Stuart, Please see all the information below from point 4 here http://www.b12deficiency.info/what-to-do-next/ All rights reserved. I have also printed a copy of an article by Martin Hooper which refers to ‘the sighs’, which I had not come across before, but realised was the exact description of what I have only been able to describe as ‘funny breathing’ which I have had for sometime, but thought was connected to my previous lumg injury. I now believe that too much of the reverence for the medical profession is based on the Cult of Personality, rather than actual medical knowledge. I hope yours is the former. It looks like I will need every other day shots for a long time as I do have significant neurological involvement. She has given me lots of help. Related Questions ... Vitamin D and B12 deficiency - high serum iron and low ferritin 2 weeks later. ... or they feel forced to buy B12 online from abroad,” she says. Would someone please tell me? Regarding your treatment, in the UK we have NICE Guidelines http://www.b12deficiency.info/what-to-do-next/#Correcttreatment-loadingdoses which state that with neurological symptoms you should have an injection every other day until those symptoms stop improving. One symptom of vitamin B12 deficiency is blurred or disturbed vision. I like the way she says “we do not need the injections” she sounds like the doctors who say “take a pill love, you’ll be right.” Thanks for this Tracy, I will keep it in mind. Are your vital B12 injections being stopped? That test cost $2000. Having b12 deficiency symptoms and raising a family could be extremely hard. Please see this page; http://www.b12deficiency.info/what-are-the-causes/. Will let you know, Hi Tracey, I have not received a direct response from my GP, but looked on my records and he seems to be ordering injections every other day(though who is supposed to tell me I’m not sure) but he also seems to be suggesting another B12 serum test. Heart palpitations and shortness of breath. Weakness , tiredness, or lightheadedness. I’ve been sleeping all night, and the breathlessness is getting much better too. I heard an account of a GP being asked (in a social setting) if he gave B12 injections to patients who requested them earlier, his response – “It depends what they’re like”,  so he based medical judgement and treatment on whether or not the patient was to his liking rather than on the manifested pain and suffering. Hi my name is Jane and I am trying to help my Dad with his vitamin B12 deficiency. He said he was not aware of breathlessness related to B12 deficiency. Dear Alison, your GP is probably not aware of the NEQAS report I get a B12 injection EVERY MONTH! This deeply ingrained ignorance which filters down from doctors to nurses creates a barbaric situation for patients. He said peripheral neuropathy is very rare related to B12 deficiency and poopooed the notion that my breathlessness could be related, saying it was related to anaemia and I wasn’t anaemic. How dare she include everyone in her statement, how dare she include me?? This article examines the evidence for and against eating soy. I went down a lot of dead ends and did a lot of unnecessary blood tests and imaging before I found out it was all due to pernicious anemia. I am sure many will identify with this. He had been complaining of being tired for a few year but thought it was just getting old. I’m 62. Hi Alison please see point 6 of this page – this will detail correct treatment which for you is every other day injections for as long as it takes for your symptoms to stop improving. It may even affect your balance and coordination, making you more prone to falling. You can find the NEQAS link and more info regarding the serum test here – http://www.b12deficiency.info/what-to-do-next/#Yourresultsandwhattheymean. The damage can disrupt the nervous signal that travels from your eye to your brain, impairing your vision. I consider myself incredibly lucky that my B12 and folate deficiency symptoms never caused me to experience chronic fatigue but there are thousands of people who live with this every day. I have had my first B12 injection after a test which had me at 118, but still within the normal range according to the lab!!! I’m lucky because I can walk into any drug store and buy the B12 shots (hydroxocobalamin here), as well as my thyroid medication, with no prescription. I don’t know if the doctors would even know this as it was so long ago. Hi Tracey, Thanks for this. Sometimes though, they appear to be using this second test as an excuse to ‘confirm’ that levels are replete and there is no need for further injections. Ferritin was 3, People with B12 deficiency often report changes in mood. I've been in countless times & doctors kept telling me it was my anxiety ... did freak myself out but had to rule out a lot of things because normally I am healthy. Thank you so much again for the information about the correct treatment needed. Surely this disgustingly sadistic approach is rare and the neglect B12 deficient patients face is usually as a result of ignorance. Do your hands, feet, or legs feel like they’re on “pins and needles”? In moderate deficiency, soreness of the tongue, apthous ulcers, breathlessness, jaundice, hair … I also have a page to help you write to your doctor. Vitamin B12 plays an essential role in the production of the DNA needed to make red blood cells. Both vitamin B12 deficiency and folate deficiency are more common in older people, affecting around 1 in 10 people aged 75 or over and 1 in 20 people aged 65 to 74. 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